One of the principal treatments of the migraine is to determine the cause that unleash the migraines or headaches, for this it’s recommended to take a diary of the headache, pointing out:
· When headaches are presented
· How intense are they
· Additional symptoms
· What has been consumed
· The patterns of sleep
· The menstrual cycles
· Any another possible factor

For example, the diary can reveal that the pain tends to present itself more often the days in which the patient wakes up before what is usual; a later change in the schedule of sleep can then produce a decrease of the attacks of migraine. Some contraceptive tablets and other medicaments can unleash headaches, that’s why the physician must do questions with respect to their use.

Even in absence of a clear factor that provokes attacks of migraine, it’s advisable to treat to maintain a schedule of sleep and regular exercise. Also, it must be avoided the cigarette, the caffeine and the alcohol. Some patients have found that the bioregulation and the self-hypnosis are effective in the reduction of the frequency of the attacks of migraine.
A second form of treatment of the migraine must take into account the following factors:

- State of the digestion: Most of the people who suffer from migraine have problems in the gall bladder or the fat liver and can have crisis of migraine. These problems generated difficulties to consume fat, frying, milk or dairy products; that cause or tend to suffer crisis of migraine when they ingest these foods. Eliminate the problems of the gall bladder or the fat liver is a good solution. There are in the market many little medicinal plants or traditional remedies that can be used to relief this problem. One of them is the hercampure, the dandelion, etc.
- Hormonal State: The little or great hormonal imbalances contribute to unleash crisis of migraine. Many women are especially prone to the migraine when they are with the menstruation or in the moment of the ovulation. To fight against the hormonal imbalance is good to take QALIVIO, which helps them to regulate these problems and can reduce drastically their headaches.
- Nervous State: The stress is one of the great unleashing of the process of the migraine. Sometimes, it’s not known exactly if the pain is truly disabled or if it’s the anguish, the one that makes the pain unbearable. For this, it’s good to take valerian, lime tree, etc.
- Constipation: The constipation is one of the great causes of the migraine, to which it’s not given the sufficient importance. In case that we have migraine and constipation, it will be necessary to do a change of diet, to apply an enema of cleaning or to take sen.
- Migraine and Rheumatism: In occasions, it’s confused the migraine with a rheumatic pain, especially when the degenerative arthritis or the deformation of the spine affects the cervical vertebras. A good osteopathic or chiropractic revision, or even a good massage decontractured, can relieve the pain in these cases. In naturist way, it’s good the natural remedy the cat’s claw that fights the rheumatism.
- Migraine and sex: One of the principal reasons for not to make love is the headache. The last studies with 46 women who suffer headache non related with the menstruation, checked that in more than 25% disappears the migraine or are relieved after done the sexual act and get worse in one percent. This fact demonstrate that the migraine has a neuronal origin more than hormonal. The neuronal centre responsible of the migraine is seen inhibited by the activity of the cerebral centers related with the orgasm, that seem to be located in the limbic territory of the brain.

But the sexual activity itself doesn’t relieve the migraine (headache), but the orgasm. The coitus that doesn’t finish in orgasm, doesn’t relieve the headache, but that even they can get worse; and the degree of relief obtained is in relation with the intensity of the orgasm. Furthermore, the relief is more if it’s made love when the migraine starts, especially in the first hour since its beginning. The study done in men reaches to similar conclusions.

Natural Treatments for the migraine
- Acupressure: To relieve the migraine, it’s necessary to press the points Bridges of the conscience.
- Acupuncture: It’s been demonstrated that the acupuncture can be useful for the treatment of the headache.
- Energetic massages in both temples, with the fingertips, from two to three minutes of duration. It’s usually more effective if before get cold the fingertips touching a little of ice.
- Aromatherapy: The essential oil of Rosemary improves the pain of the migraine.
- Behavioral cognitive therapy.
- Techniques of relaxation, meditation, yoga, hypnosis, visualization, respiratory exercises or progressive relaxation alter the progression of the migraine.
- Supplements. Some studies have demonstrated that the Vitamin B2 (riboflavin), magnesium (5-HTP) or Melatonin can reduce the seriousness of the migraine.
- Transcutaneous electrical Stimulation (TENS)
- The cold and humid applications in the neck (cerebellum) and in the forehead reduce the blood flow to the head and relieve the pain.
- Also, are good the general baths or the baths of feet with hot water (38 or 39ºC). If they add three drops of essential oil of mint, will be more effective. It’s also good the baths of feet with mustard.
- The fresh compresses in the legs and in the forearms are very efficacious.
- To fight against the strongest crisis of migraine, you can apply on the head a bag of ice and rest in a dark room. It’s probable that in few minutes it’s produced a temporary aggravation of the headache, but next arrives the relief.
- Hydrotherapy. The showers of contrast in which a brief hot shower is followed by an extended cold shower can stop the evolution of the migraine. A hot enema relieves temporarily the migraine.
- The natural treatment for the migraine that we recommend you is to take Salvador Candies, because they help you in your circulatory cerebral system, cleaning it and making it more functional and in its hepatic function, relieving little by little your problem of migraine. We will suggest you a complete treatment to relieve your migraine, with 3 months of duration and with 12 bags of Salvador Candies. For this treatment would be excellent, follow the diet for the migraine that we suggest you lines down.